What people say about coaching with me
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Christina's approach is kind, considered and non-judgemental. It has been truly enlightening being able to connect to someone else with a similar neurological wiring! I can honestly say I took something away from each session that I’ll carry forward in my life, and it's made an incredible difference to me. I needed someone to validate my feelings from the aspect of neurodivergence, and I now feel like I know myself a lot better.
S
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I've worked with Christina over several months on a business coaching programme. Her wealth of experience, skills and patience really make working together a joy! Highly recommended for anyone needing help growing their business, no matter what size/industry.
CM
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My coaching journey with Christina was incredible. Through working with her I gained clarity and challenged myself. The work gave me perspective and enabled me to recognise my successes whilst identifying learnings. Christina is non-judgemental and helped me to be the best version of myself. It can be lonely at the top, so I appreciated a valuable critical friend. I highly recommend working with Christina.
JW
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Christina helped me deepen my understanding of the beliefs that were standing in the way of success - beliefs that I can now see as something of the past. I’m moving forward with more awareness and a changed perspective. The work with Christina was really deep and fulfilling, she listened and held the space and directed the process to a fruitful end. She is a highly capable coach who provides a calm, safe and professional space.
IR
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I was looking for a sense of direction - more happiness and a clear decision on where to take my work. The coaching made things so much clearer and changed my perspective on my life and my work. It's given me the confidence and self-belief to say and do what I believe with conviction, and shown me that there are no barriers to where I can take myself. I've stopped doubting myself and procrastinating too!
NC
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Working with Christina has been fantastic. She's helped me gain confidence and address practical and personal barriers. To have someone to regularly discuss issues arising has been like having a friend with all the answers. In short, I've felt supported by someone who cares and who also knows how to advise while tailoring to my own unique needs! Thank you!
JM
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I have been lucky enough to have business coaching with Christina. I can honestly say that she is truly amazing and helped me see things differently, enabling me to overcome barriers in starting my business. Since working with Christina, my business has grown so much, and I wouldn't have reached this point without her assistance. I'm so grateful for Christina's support and would highly recommend.
LC
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I'm incredibly grateful to Christina, as coaching with her was transformative for both me and my business. It's helped me feel more settled and confident, reducing anxiety while still making consistent progress. Christina not only helped me establish meaningful targets but also supported me to build and maintain momentum. If you're looking for a coach who combines practical strategy with genuine support, I highly recommend Christina.
AJ
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Coaching with Christina had a significant impact on my business. Her positive approach and guidance enabled me to reach my own conclusions and insights, which was incredibly empowering. What really stood out was her empathetic and understanding nature, and her insightful, practical support. If you're looking for a coach who genuinely cares, understands your business, and empowers you with valuable insights, Christina is the perfect choice.
TK
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Christina has a lovely warm style when coaching. Her use of the right question as well as silence, gives you time and space to think, which helps you find your solutions. I highly recommend Christina as your Coach!
JB
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Christina's supportive, intuitive, and encouraging coaching method resulted in lots of 'a ha' moments and a ton of new ideas. I was on such a high vibe after each session as the puzzle pieces clicked into place. Now I have so much more clarity on my goals and vision and how I see my future, and my confidence and self-esteem are so much higher too.
VS
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Christina's warmth, kindness and supportive challenge have really helped me to grow in confidence and focus. I started our first session with terrible imposter syndrome and now find myself feeling confident that I can grow my business and feel clear on the tools and strategies I need to do this. Above all else, Christina gave me the space and time I needed to arrive at my solutions and I will be eternally grateful.
KJ
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Christina really takes the time to listen and understand you as a person and what your goals are in both personal and business. She has a wealth of knowledge and experience and can often put a different spin on something to make you stop and think. Great at pushing you in the right direction just when you need it.
RB
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Coaching with Christina was such a transformational experience, and I will be eternally grateful for the support she provided. She is warm and positive, and helped me identify my priorities with care and awareness. She got just the right balance of asking challenging questions, with a wonderful level of understanding and empathy. Together we found solutions and a new awareness of the habits that had previously been a barrier to progress.
DF
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Every coaching session with Christina felt like a big step forward! I was particularly impressed with how she quickly understood my goals and helped me to take action on a number of ideas that I'd been stuck on. She was equally at home talking about the big picture and the nitty gritty details, and I now have a plan that I can put into action over the coming weeks, months, and years.
DH
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I can't thank Christina enough for the coaching. Her calm and thoughtful approach to our sessions have been super helpful. She's helped me work through my mindset blocks around sales and I feel confident to keep doing the work to become more visible in my business. I'm clearer on my goals for the next 3 - 12 months and have actions to take away. Thank you Christina!
RB
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Christina was very supportive during a time of big change in my business. With Christina's support to keep on track I launched my agency and made my first hire! She really helped me understand the role I was recruiting for, so I could interview with confidence. This coaching was invaluable for what could have been a very overwhelming part of my business journey and I wouldn't hesitate to recommend Christina to others.
WH
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Christina is a supportive and encouraging coach, she helps you to really focus on what your goals are, to quieten your inner critic and to feel calm and empowered. She is an absolute pleasure to work with and I would highly recommend her coaching.
RA
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I would highly recommend Christina as she is an excellent coach. She understood my goals, my needs, and the needs of my business. She is very professional and with few words she managed to enable me to progress my business to its full potential. I am very thankful for her time and presence.
NH
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It's been a real pleasure working with Christina. Not only is Christina a joy to work with, she's also kind, patient and excellent at listening. Our conversations are really useful, driving real change in the business which in turn has provided results i.e. a tweak to our model has meant actual ROI. It's definitely good to talk and my business - and life balance - has been better for it. Thank you!
RE
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I can highly recommend Christina for the amazing job that she did with me. She was able to refine what I needed from my very confusing explanation. Christina has the capability to make sense of what you really need, to catch it and support you to really shine. Thank you very much Christina!
GS
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I've had 8 vital, jam-packed sessions full of insights that I would never have considered or before. The growth in my business has been huge, and I can't thank Christina enough. She offered non-overwhelming support and guidance that I didn't know I needed. Thank you!
HH
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Working with Christina really helped me tackle my fears about setting up a business as a neurodivergent person. She has a unique and empathetic approach which blends really well with her pragmatic tasks/solutions. For me she felt like a business advisor and a therapist rolled in to one ha! Would highly recommend and will most certainly be coming back for some more support when my business grows to the next stage!
KB
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Christina is the best listener I have ever worked with. She is everything in a coach that I aspire to be. She provides space for thinking, gentle prompts, clarification when I'm muddled and an ability to summarise my thoughts in a way I have never experienced before. Thank you for everything you do for me (and my business) Christina, you are invaluable.
HG
Which area of life is your top priority for coaching?
I work with people on career transitions, setting up and running businesses, or creating new habits and a more fulfilling personal life. You can read more about my approach for each of these areas of coaching.
If you're coming in with goals that span more than one of these areas, that's fine too - book a call and we'll figure out the best approach for you.
Career & Work Coaching
Workplace adjustments, boundaries and self-advocacy.
Improving communication and navigating work relationships.
Building confidence in your strengths and identity at work.
Business Coaching
Juggling delivery, admin and creative work more effectively.
Finding an authentic and manageable approach to marketing and visibility.
Creating systems and structures that support you to get the work done with less stress.
Life & Identity Coaching
Creating routines, habits and sleep patterns that work for you.
Finding more ease, motivation and day-to-day stability.
Building a life that feels more authentic, satisfying and meaningful.
ADHD, autism or both?
There’s so much crossover between autism and ADHD, and AuDHD brings its own distinct patterns. The diagnostic process and clinical language have real limitations - they can be too pathologising and simplistic compared to the nuanced, complex ways neurodivergence shows up. But even with those flaws, the lenses of autism, ADHD and AuDHD can be incredibly valuable. They offer language for experiences that you’ve struggled to name; objective concepts that make sense of what’s been hard (and therefore point to the solutions that might support you best).
Autism coaching
It can be overwhelming navigating life with autism, especially if you haven't had the information or support you need to thrive.
With autism coaching, life can become more manageable and easeful over time. We can focus on anything from sensory processing to unmasking, or managing your energy in a way that's more sustainable.
When you understand yourself in a more compassionate way, and can advocate for your needs, you can start to fully embrace the unique way you experience life.
ADHD coaching
Making sense of your ADHD can be a relief and a reckoning all at once. It explains so much, but it doesn’t give you instructions for an easier life day-to-day.
ADHD coaching supports you to build up a clear picture of your version of ADHD, and what solutions you actually need to get beyond survival mode.
You understand your executive functioning, coping strategies, emotional patterns and ways of thinking. You get why the conventional advice never stuck for you, and you know what to do next.
AuDHD coaching
When you're both autistic and ADHD, it can feel like one side of you is tripping up the other.
You have competing needs, and that creates a push-pull in daily life.
AuDHD coaching helps you find balance between those internal paradoxes. You may need both predictability and novelty, connection and alone time. In this coaching process, we work with that rather than trying to squeeze you into a process that doesn't fit.
We can focus on both ADHD and autism in sessions, and on the bigger picture of your life and identity as a whole.
Wondering if coaching would help?
Let's have a chat about it.
A free 30-minute call, with nothing to prepare and no pressure to book anything afterwards. We'll talk about what's going on for you and what you'd want to be different, and you'll get a feel for how I work. If I'm not the right person, I'll tell you.
Download your free self-confidence workbook
Exercises and prompts to build your confidence, develop genuine self-belief, and be more compassionate with yourself over time. Free, and yours to work through at your own pace.